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Healthy Lifestyle Update

So, how is the healthy living/lifestyle change going I hear you say. Well, shit. I think I might of given myself too much freedom.   It is quite easy for me to be good at work and I still pack myself healthy, portion controlled breakfast, snacks and lunches, but it all falls to pieces at

Day 15 → Something or someone you couldn’t live without, because you’ve tried living without it.

This might sound weird, but carbohydrates. I did The Atkins diet for about 4 months (and lost 8kg). While it’s lovely being able to eat as much fat and meat as you want…it gets old. The smell of toast, the thought of butter melting into that toast…the smell of popcorn…it drove me nuts. I cannot