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Healthy Lifestyle Update

So, how is the healthy living/lifestyle change going I hear you say. Well, shit. I think I might of given myself too much freedom.   It is quite easy for me to be good at work and I still pack myself healthy, portion controlled breakfast, snacks and lunches, but it all falls to pieces at

Back to gym!

Right. So I’ve quit smoking. Again. For the gazillionth time. Try and try again, right? Pick yourself up! Try again!   Last year February I decided to do something about my weight. I joined the gym. With gusto. I am very proud to say, unlike any gym membership I have ever had, this one was