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Healthy Lifestyle Update

So, how is the healthy living/lifestyle change going I hear you say. Well, shit. I think I might of given myself too much freedom.   It is quite easy for me to be good at work and I still pack myself healthy, portion controlled breakfast, snacks and lunches, but it all falls to pieces at

Again

I stand on the precipice. I have to jump off. Again. I have started and stopped this journey what feels like a million times. Because I’ve stopped, I’ve had to start again. Most times the starts are filled with enthusiasm and I’m excited. Not this time. This time I’m just at a ‘I really have

Back to gym!

Right. So I’ve quit smoking. Again. For the gazillionth time. Try and try again, right? Pick yourself up! Try again!   Last year February I decided to do something about my weight. I joined the gym. With gusto. I am very proud to say, unlike any gym membership I have ever had, this one was

Christmas 2010

Christmas this year was really nice. As is tradition, my family came over to our house for a Christmas Eve dinner and to open gifts. Rudi and I frantically cleaned the house before everyone came (late). Once everyone was gathered there, Rudi read out a letter from my grandfather’s sister in law. I don’t have